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“I’m so stressed”... Stephen leaned his head forward and massaged the inner
corners of his eyes. At the office, sales along with productivity are down. “What
can I do”… Stephen tried to clear his head. Each day he wondered if he’d still
have a job the next.
With sales down, money was tight at home and bills kept falling behind. “I can’t
take another collection call”, Stephen thought to himself. “They don’t listen, they
don’t understand. I want to pay, but with what little money there is I have to
cover the basics. My kids have to eat, there’s the gas, electric and phone that’s
got to be paid. And the mortgage…” Stephen shuddered. “I can’t lose the house.
Where would we go?”
Unable to concentrate, he leaned back in his chair and gave a slight shrug of
defeat. Stephen opened his bottom right desk drawer and pulled out a bag of
chocolate donuts. Grabbing the soda already sitting open on his desk in one hand
and a couple bite sized donuts in the other, he could at least enjoy a little
comfort food.
“Karen would throw a fit if she saw me eating this stuff. So I went from a 32” to
a 36” waist, so what. So what…” Stephen thought as he angrily bit into the stale
dough. Stephen sighed. There really wasn’t anything he could control. Not even
his own health, or so he thought…
As a motivational speaker, Alex Ong hears Stephen’s story from men and women
all over the world. Alex is a specialist on the subjects of stress, productivity,
natural health and wellness, obesity and weight loss. His audiences learn how to
reduce stress and improve their health by losing weight naturally.
Through his speaking engagements and his book, Mind Your Own Wellness, Alex
shares the gift of his hard earned knowledge. His passion and mission to help
others comes from his own battle with obesity, poor health and even the
catastrophic personal event of losing his father to heart failure stemming from
high cholesterol. Yet through these battles and personal loss came the victory of
an improved happier and healthier life for Alex, just as it can for your employees,
your family, and …for you!
corners of his eyes. At the office, sales along with productivity are down. “What
can I do”… Stephen tried to clear his head. Each day he wondered if he’d still
have a job the next.
With sales down, money was tight at home and bills kept falling behind. “I can’t
take another collection call”, Stephen thought to himself. “They don’t listen, they
don’t understand. I want to pay, but with what little money there is I have to
cover the basics. My kids have to eat, there’s the gas, electric and phone that’s
got to be paid. And the mortgage…” Stephen shuddered. “I can’t lose the house.
Where would we go?”
Unable to concentrate, he leaned back in his chair and gave a slight shrug of
defeat. Stephen opened his bottom right desk drawer and pulled out a bag of
chocolate donuts. Grabbing the soda already sitting open on his desk in one hand
and a couple bite sized donuts in the other, he could at least enjoy a little
comfort food.
“Karen would throw a fit if she saw me eating this stuff. So I went from a 32” to
a 36” waist, so what. So what…” Stephen thought as he angrily bit into the stale
dough. Stephen sighed. There really wasn’t anything he could control. Not even
his own health, or so he thought…
As a motivational speaker, Alex Ong hears Stephen’s story from men and women
all over the world. Alex is a specialist on the subjects of stress, productivity,
natural health and wellness, obesity and weight loss. His audiences learn how to
reduce stress and improve their health by losing weight naturally.
Through his speaking engagements and his book, Mind Your Own Wellness, Alex
shares the gift of his hard earned knowledge. His passion and mission to help
others comes from his own battle with obesity, poor health and even the
catastrophic personal event of losing his father to heart failure stemming from
high cholesterol. Yet through these battles and personal loss came the victory of
an improved happier and healthier life for Alex, just as it can for your employees,
your family, and …for you!
| Stephen's Story |
| We welcome and thank you for visiting Alex here at his ‘e-home’. Please take a look around and then let us know how Alex can help. |
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| Alex Before |
| Alex After |
| "Mind Your Own Wellness is an unique and easy to use eating strategy. Natural health shouldn't be difficult, and Alex Ong has done a wonderful job of outlining effective tips for how to eat better and get over cravings." |
| Alex with Alex Jamieson, CHHC, AADP Holistic Health Counselor, Starred In Supersize Me, Author of The Great American Detox Diet |
| © 2008 - 2010 - Mind Your Own Wellness by Alex Ong . OCL Publishing, Inc., P.O. Box 5618, Villa Park, IL 60181 USA. 1-630-673-6268. All Rights Reserved. |